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Do I Over-breathe?

BUTEYKO BLOG

A person with their hand gently resting on their forehead, conveying a sense of weariness and fatigue.
June 3, 2025
Author: Sasha Yakovleva

From Exhaustion to Energy: The Promise of Buteyko Breathing for Chronic Fatigue

May 22, 2025
Author: Sasha Yakovleva

Why Yoga Teachers Should Rethink “Take a Deep Breath”

A simplified infographic showing the Bohr effect.
May 19, 2025
Author: Sasha Yakovleva

The Bohr Effect: Why “More Oxygen” Might Be Making You Sick

May 14, 2025

How to achieve a state of balance? Ready to learn and teach?

The Buteyko method helps with nasal congestion
May 13, 2025
Author: admin

Could Your Breathing Be Causing Your Congestion?

May 9, 2025
Author: Sasha Yakovleva

Root Canals, Chroniosepsis (Chronic Infections), and Buteyko Breathing

May 2, 2025
Author: Kary Kilmer

The Buteyko Method: Your Partner in Overcoming Sleep Apnea

April 25, 2025
Author: Sasha Yakovleva

Breathing Less to Live More: The Buteyko Method for COPD

A cartoon depicting a dentist pointing accusingly at a patient, highlighting the patient's open mouth and symbolizing the connection between mouth breathing and dental problems.
April 24, 2025
Author: Sasha Yakovleva

Dentist Visits Won’t Save You If You Keep Breathing Through Your Mouth

The Buteyko Breathing method and Wim Hof method - which one is right for you?
April 17, 2025
Author: Curt Mathews

The Buteyko Breathing Method vs. Wim Hof: Which One Is Right for You?

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