Learn to speak by inhaling through your nose.
Welcome to this entertaining video where Sasha Yakovleva, a Buteyko Breathing teacher and author, takes us through a unique and engaging session with her client. As you watch, you’ll witness Sasha’s expertise in action as she helps her client identify the main triggers for carbon dioxide loss and improve her automatic breathing patterns while speaking. Sasha’s approach is both informative and insightful, making this video a must-watch for anyone looking to improve their breathing habits, especially breathing patterns while speaking. So sit back, relax, and let Sasha guide you toward a healthier and more mindful way of breathing. Learn how to avoid feeling tired after talking.
Watch the Buteyko Breathing Step-by-Step video course for specific instructions on how to breathe while speaking and learn breathing exercises that support nasal inhalation while talking.
