Free Breathing Exercises To Stay Healthy During COVID-19

Learn simple breathing exercises everyone can do from anywhere to strengthen your health during COVID-19. 

By enjoying this breathing practice you can improve your immunity, strengthen your respiratory and nervous systems and increase the overall oxygenation of your body. Join Sasha Yakovleva, Advanced Buteyko Breathing Specialist, for a session of Buteyko Breathing Exercises to make your breathing patterns more peaceful, harmonious, and wholesome. 

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