the normalization of breathing leads to significant improvement in the functioning of immune, nervous, digestive, respiratory and other bodily systems. His discoveries were confirmed by sixty years of the application of his method under medical supervision in Clinica Buteyko in Moscow. Clinica Buteyko and the patent holders of the Buteyko method granted the Breathing Center exclusive rights to teach it.
People who apply Breathing Normalization™ overcome various diseases, such as asthma, COPD, allergies, rhinitis, hypertension, chronic fatigue, anxiety, depression, and eczema – just to name a few (see the full list
of reversible conditions). There are thousands of people all over the world who are living proof that Buteyko's approach works. Breathing Normalization™ Specialists
are educators who teach people how to restore their health by improving their breathing and altering their lifestyle. Our practitioners work in person or via the Internet. Wherever you are in the world, if your wish is to improve your breathing and health, we can help you – just contact us.
The best way to learn this method is by enrolling in one of our Breathing Normalization™ programs
. Please visit our Learn page
to see the programs designed for individuals, families, groups and various budgets as well. During these programs, the specialist determines causes of hyperventilation, and creates a plan for altering the students' lifestyle – in order to improve their breathing and health. The Breathing Normalization™ Practitioner
also teaches a student the breathing exercises, which are foundational to this method.
These exercises create numerous positive physiological shifts in the body. Normally, after the completion of a Breathing Normalization ™ program
a person feels more energetic and their regular needs for sleep and food become naturally reduced since their body starts functioning more efficiently. Our Individual/Family course
is the most effective way to learn the many aspects of Dr. Buteyko's method
, which helps adults and children. We also have many other educational programs and products. For the full list, please visit our online store