Buteyko Breathing Exercise: The Easiest Way To Reduce Your Intake


Do you want to do a breathing exercise that you can’t go wrong with?

Everyone can do this Buteyko Breathing exercise that Sasha Yakovleva, co-founder of the Breathing Center, shares in this video. This simple yet highly effective Buteyko Breathing exercise is one you can start doing right now, from anywhere.  Remember to breathe less and breathe joyfully!


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