A little skeptical at first, this couple was quickly surprised to learn how the Buteyko Breathing method could help them with a variety of health issues! Reading Sasha’s book Breathe To Heal helped them to understand the theory of the Buteyko Method and made sense to them. After taking an initial free Preliminary Consultation with Sasha Yakovleva, Advanced Buteyko Specialist, they signed up for Buteyko Breathing Normalization Training with Fred Brown.
After this online course, they were able to address their stress, anxiety, sleep issues, blood pressure, weight loss and asthma! Watch this video as they share their experiences.
