Overcome Stress And Anxiety with the Buteyko Technique

https://www.youtube.com/watch?v=a3p4QxWy4nw
Sasha Yakovleva, a Buteyko practitioner works with her client individually during the Buteyko Breathing Normalization course

How can you breathe healthily no matter what?

Listen to Breathing Normalization Meditations and experience calm breathing. Make a reference point out of it and try to come back to these wholesome breathing patterns as often as possible. Establish a goal to sustain gentle, undisturbed breathing all the time. No Matter What!

Breathing Normalization Meditations are available for download in our store!

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