No Food, No Water While Breathing Less

Fasting as a Buteyko Method Techique

This is a video clip from an online gathering of the Buteyko Breathing Center’s team members. Advanced Buteyko Specialist, Dr. Jesse Steinberg, shares how he completed 8-day dry fasting and the impact it had on his body, mind, and breath. This is a topic Jesse is passionate about and will be offering more knowledge on in the Buteyko Breathing Center’s upcoming MasterMind group designed specifically for more advanced students. What happens when you don’t consume food or water? How it impacts your Control Pause? Watch this video to find out! 

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