Learn how Buteyko Breathing works for asthmatics
Sometimes understanding what the Buteyko Method is and how it works is difficult, but Sasha breaks it down quickly and easily in this video.
How about a punch in the face? No, not physically but theoretically! Watch this video and let Sasha Yakovelva, co-founder of the Breathing Center and Advanced Buteyko Specialist, use the analogy of receiving a bruise from being punched to easily explain the logic behind Dr. Buteyko‘s approach to asthma.