This young woman decided to work individually with Sasha Yakovleva to stop her over-breathing, which was causing anxiety and heavy, almost constant sighing. In this video, she talks about the results she experienced. She was able to stop, though not completely, most of her symptoms, especially anxiety and panic attacks, which made her life much more enjoyable. She also gained energy and control over her breathing. Her results are remarkable considering that she was still at the very beginning of her Buteyko breathing and healing journey.
This is a true testimonial of a Breathing Center’s client; however, the results of application of the Buteyko Breathing Normalization method may vary from person to person. We cannot guarantee identical results to everyone who contacts the Breathing Center. Also, please keep in mind that our services are educational, not medical. Buteyko Breathing Normalization Specialists are teachers and trainers, not medical doctors.
Breathing Center’s Staff