Heavy Sighing And Anxiety Attacks Are Almost Gone

This young woman decided to work individually with Sasha Yakovleva to stop her over-breathing, which was causing anxiety and heavy, almost constant sighing. In this video, she talks about the results she experienced. She was able to stop, though not completely, most of her symptoms, especially anxiety and panic attacks, which made her life much more enjoyable. She also gained energy and control over her breathing. Her results are remarkable considering that she was still at the very beginning of her Buteyko breathing and healing journey.