The woman on this video attended the Sacred Breath Retreat in Colorado, June 2023. She decided to participate in this Buteyko wellness retreat because she was open to new possibilities and she wanted to build upon her previous experience with the Buteyko Breathing method. Prior to her introduction to the Buteyko healing techniques and after recovering from COVID-19, she had suffered from asthma attacks every night for almost a year. After practicing the Buteyko Breathing exercises for just one day She has not experienced any breathing problems since. This positive outcome convinced her that there was something truly special about the Buteyko Breathing method and the Sacred Breath Retreat hosted by Sasha Yakovleva.
She was particularly was impressed by the intentional setup designed to foster healing and increase carbon dioxide levels in the lungs. The Buteyko Sacred Breath Retreat in Colorado focused on teaching and experiential learning, emphasizing the importance of firsthand experience in the learning process. Her testimony clearly states that she found this approach to be profound and beneficial.
When asked about her favorite part of the retreat, she replied “being in nature and experiencing its healing power was foundational to her growth, healing and enjoyment”. Additionally, she felt a “deep sense of connection” while breathing with others and appreciated the process of growing, healing, and learning together.
Overall, her testimonial highlights and reinforces her decision to attend the Sacred Breath Retreat, to deepen her understanding of the method, her transformative healing experience, and the profound impact of intentional learning and connection during the Buteyko Sacred Breath Retreat in the mountains of Colorado.