She went from a collapsed lung to a Positive Maximum Pause of over one minute! Meet this Buteyko Breathing Center student who proves it doesn’t matter how old you are, Buteyko is for everyone and everyone can achieve healthy breathing! After struggling with health concerns all her life, she tried other breathing methods but they didn’t help her. After landing in the hospital with a collapsed lung, a friend in Amsterdam advised her to read Breathe To Heal book by Sasha Yakovleva, Advanced Buteyko Specialist and she began reading it in her hospital bed, now desperate for help. Listen now to her story and how she not only became healthier but skyrocketed from a Morning Positive Maximum pause of 10 to over 1 minute!
Breathing Normalization Meditation CD’s mentioned in this video