Two years ago I hurt my voice on a stage; I’d been acting for over three years. I developed a breathing disorder. I began learning the Buteyko Breathing Normalization Method, and I was given a set of tools and breathing exercises that dramatically reduced my hyperventilation, especially mouth-breathing. I began breathing through my nose day and night. Working with Sasha and Thomas has been a real blessing in my life. What I want to say about the Buteyko Method, is it has given me hope for improving my situation with my breathing and reducing the stress in my life in general
John Procaccino
