I stopped using my rescue inhaler or nebulizer since Buteyko *

I am extremely impressed with the benefits of the Buteyko Breathing Method as I have only been practicing for one month. I am much more perceptive and aware of my breathing and needless tension and stress. I have been able to shift my mouth breathing to nose breathing quicker than I thought as well as lengthen the pause after the exhale. I have not used my rescue inhaler or nebulizer since I started.

I look forward to deepening the magnificent calm I am experiencing. The breath is the only mechanism we have to consciously access the unconscious nervous system at a profound level and I feel it. The support and attention I have received from Buteyko Breathing Center USA is excellent and I highly recommend this practice.

Jean Marie Youngstrom New York, NY


This is a true testimonial of a Breathing Center’s client; however, the results of application of the Buteyko Breathing Normalization method may vary from person to person. We cannot guarantee identical results to everyone who contacts the Breathing Center. Also, please keep in mind that our services are educational, not medical. Buteyko Breathing Normalization Specialists are teachers and trainers, not medical doctors.

Breathing Center’s Staff