How to stop chronic cough?
This asthmatic woman was searching for an answer to this question by trying any cough solutions (conventional or alternative) she could find. Nothing worked and her struggle continued for many years. Out of desperation, she decided to see if the Buteyko method would help and signed up for a Buteyko Breathing Normalization course with Sasha. Watch this video to learn about the changes she experienced during her second session.
The Buteyko Breathing Method is very effective for cough, whether it was triggered by asthma, allergies, COVID, or any other disorders. It works because any cough is caused by over-breathing; by reducing or eliminating hyperventilation, coughing also could be reduced or eliminated. From the perspective of Dr. Buteyko, cough is a reaction to hyperventilation and a natural mechanism to prevent a loss of CO2 concentration in the lungs. When the CO2 level becomes normal or close to being normal, coughing naturally stops.
