This Buteyko Breathing Center student claims taking the Buteyko Breathing Normalization training was the best decision of her life and that everyone should be taught the Buteyko Method this information as a child. There are so many “ways to win” as she explains how Fred Brown, Buteyko Specialist, gave her all the tools she needed to succeed in health and stop her sleep apnea. She was skeptical when Sasha suggested that to her to work with Fred, but was very grateful when she realized that as the Respiratory Therapist, his profession was to help people breathe.
If you breathe correctly, it can improve your health; if you breathe incorrectly, it can hurt you. It is very logical and makes sense, she said. Healthy breathing creates a strong foundation for reliable health.