I want to express my gratitude to Dr. Buteyko, Sasha, and Jesse, who put our MasterMind program together. When I began learning the Buteyko Method, I did not feel well, and at that time, I learned a lot, but the MasterMind program gave me what I needed to move forward and keep going. The support and encouragement during this program were truly incredible, and, of course, having the Buteyko community was very helpful.
The module that made the biggest impact on me was Breath at Your Teacher. Of course, I gained a lot from all the modules, but this one really spoke to me. Years ago, when I started my Buteyko journey, my breath was almost like an enemy to me because breathing was challenging, and even though I was trying everything to change that, I was struggling.
The module Breath as Your Teacher helped me strengthen my relationship with the sacredness of the breath and see it in a different light. As a result, I have come to think about my breath as a treasured and most trusted guide that is always with me, working with me for my highest good.