Buteyko Breathing Optimization Training Gave Me Valuable Tools *

I highly recommend the Breathing Optimization Training (Level 2).

When I considered taking this course, I wondered how it would help my breathing practice. As the course progressed, I gained a deeper understanding of Dr. Buteyko‘s discoveries. This knowledge helped put my own breathing practice into perspective and made me want to push myself to a higher level.

Sasha‘s knowledge, confidence in and understanding of the material were inspirational for me. What I learned will support improved breathing and has dispelled any doubt I felt about how effective this method can be.

In short, this course helped me deepen my practice and learn valuable tools that I will use every day. Thank you, Sasha!

Sharon Porello


This is a true testimonial of a Breathing Center’s client; however, the results of application of the Buteyko Breathing Normalization method may vary from person to person. We cannot guarantee identical results to everyone who contacts the Breathing Center. Also, please keep in mind that our services are educational, not medical. Buteyko Breathing Normalization Specialists are teachers and trainers, not medical doctors.

Breathing Center’s Staff