Breathing Center - Buteyko Breathing Normalization
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BREATHING NORMALIZATION METHOD
EXCLUSIVE REPRESENTATION OF
CLINICA BUTEYKO MOSCOW

BUTEYKO INTERNATIONAL SCHOOL

Free Consultation
1-303-823-5173
eMail us: info@breathingcenter.com

 

  • About Us
  • What We Do
  • Who We Are
  • Our Clients
  • Why Us?

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Do you wish to improve your breathing and overall health? Buteyko Breathing Normalization will strengthen your respiratory, immune and nervous systems, increase energy and stop breathing difficulties. It does not have any negative side-effects! It is effective for adults and children.

breathing-normalization-method-book-coverWe help people to become healhy! Our programs can be taken online from anywhere in the world.
Breathing Center's (formerly Buteyko Center USA) successful work was featured in the New York Times and many other media channels. Please visit our About Us page for more information.

Start learning Buteyko Breathing Normalization the drug-free and holistic method:

We are certified Breathing Normalization Specialists trained by medical doctors at Clinica Buteyko Moscow.

We are also people helping people. We used to be sick, now we are healthy. We are happy to share our experience with you. We are not doctors and we do not treat any specific disease.

We educate people on the Buteyko Breathing Normalization method originated by K.P. Buteyko MD-PhD. In 1952, he made a revolutionary discovery: over-breathing is extremely dangerous and can triger various breathing problems and health issues. Breathing Center officially represents Russian patent holders of the Buteyko Method.

clientsBreathing Center has been helping people since January, 2009.

Our website displays hundreds of Testimonials of our clients who improved their health by improving their breathing. 

Our main office is located in Boulder, Colorado.

Breathing Normalization Specialists work with people online and in person all over the world. 

No one is too young or too old to improve her or  his breathing. 

why-usBreathing Center is the exclusive representative of Clinica Buteyko (Moscow, Russia)

Without normalizing your breathing, you will not be able to defeat a disease. Your immune system will remain weak and many other systems will be off balance. As a result, you might feel tired, even depressed, ill and will have to take various medication. The Buteyko Breathing Normalization method will set you free. Sixty years of its application under medical supervision in Clinica Buteyko in Moscow has proved this. Breathing Center officially offers this unique method in the USA and other countries.

I Have Confidence In My health, Now and For The Future.

deborah boyeLast fall I experienced a sudden onset, scary, weeks-long episode with hyperventilation.  After much online research, I chose the Breathing Center over other Buteyko programs being offered.  I wanted teachings from as close to the source as possible, and I felt that Sasha and Thomas’ direct study with Ludmila Buteyko and Dr. Andrey Novozhilov in Moscow would connect me with that.  When I began working with Thomas about 3 months ago, I had no idea of the kind of transformations I would soon be experiencing.

I made room in my life to apply the 3X/day practice as Thomas prescribed.  I also began paying attention to my breath as often as possible.

Within the first month, something started shifting in my psyche; the softer breath opened a door.

I was spontaneously becoming aware of a unity with life, a light sense of joy and buoyancy, a knowing that when the breath is right, Life is right.  I could step into the “Zone” by returning to the original breath, which I was coming to know through the practice.

More Energy, Stamina, Sleeping Better And An Inner Sense Of Secureness

There have been physical changes as well.  I think the most important one to me is an inner sense of secureness in my body.  I have confidence in my health, now and for the future.  That is such a huge thing!  Even though I’m sleeping less I am more rested, and I sleep through the night more consistently.  My daily energy level has evened out and I have more stamina.  My elimination is excellent.

These changes have occurred despite what I consider “turtle slow” increases in my CP. Thomas’ guidance helped me accept my own pace.  A colorful and astute teacher, he has been a rock for me.  I needed that kind of consistent support to get me past my concerns and up on my own two feet.  I also appreciate his fluid, artistic facility with the Breathing Normalization Method that comes from his years of practice.

I feel very lucky to have been forced into Buteyko - thrown into the vat, I like to say - through the rough circumstances of my breathing crisis.  I’m really glad I made the investment in Level 1 Breathing Normalization training.  In addition to the benefits I mentioned above, being accountable for my daily sessions has created a solid practice habit and I like having an advisor close by.  Highly recommended.

Deborah Boye

Teacher: Thomas Fredricksen

 

Buteyko Breathing Method: Improve Your Breathing And Health

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Over-breathing, or hyperventilation, reduces oxygen delivery to the brain, heart, kidneys and other vital organs; creates spasms in various systems; damages metabolism and the functioning of the nervous, cardio-vascular, respiratory and immune systems. Over time, hyperventilation will gradually destroy a person's health and in some cases it can even be lethal. 

Here at Breathing Center, we teach how to restore a person's health by reducing or eliminating excessive breathing. This method is based on the ground-breaking findings of K. P. Buteyko, MD who discovered that the improvement of breathing leads to significant improvement in the functioning of immune, nervous, digestive, respiratory and other bodily systems. His discoveries were confirmed by sixty years of the application of Buteyko Breathing Method under medical supervision in Clinica Buteyko in Moscow. Clinica Buteyko and the patent holders of the Buteyko method granted the Breathing Center official rights to teach it.

People who apply Buteyko Breathing Normalization overcome various diseases, such as asthma, COPD, allergies, rhinitis, hypertension, chronic fatigue, anxiety, depression, and eczema – just to name a few (see the full list of reversible conditions). There are thousands of people all over the world who are living proof that Dr. Buteyko's approach works. Breathing Normalization Specialists are health coaches who teach people how to restore their health by improving their breathing and altering their lifestyle. Our practitioners work in person or via the Internet.

Wherever you are in the world, if your wish is to improve your breathing and health, we can help you – just contact us.The best way to learn this method is by enrolling in one of our Breathing Normalization programs. Please visit our Training page to see the programs designed for individuals, families, groups and various budgets as well. During these programs, the specialist determines causes of hyperventilation, and creates a plan for altering the students' lifestyle – in order to improve their breathing and health. The Breathing Normalization Practitioner also teaches a student the breathing exercises, which are foundational to this method.These exercises create numerous positive physiological shifts in the body. Normally, after the completion of a Breathing Normalization program a person feels more energetic and their regular needs for sleep and food become naturally reduced since their body starts functioning more efficiently. Our Level 1 Buteyko Breathing Normalization training is the most effective way to learn the many aspects of Dr. Buteyko's method, which helps adults and children. We also have many other educational programs and products. For the full list, please visit our online store.

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