Yes. Our course Buteyko Breathing Normalization Training teaches proper breathing during various physical activities, including walking, running, weight training, and yoga. During this course, Sasha Yakovleva, or a Buteyko Specialist trained by her helps a client turn his physical exercise into breathing and health improvement tools.
If you want to learn on your own how to apply the Buteyko Breathing techniques for physical activities, you can do so by watching Sasha’s Buteyko Breathing Step-by-step video course.
You will find more information about the Buteyko Method for fitness, sports, and workouts in Sasha’s Blog, Fitness section.
