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Do I Over-breathe?

What books do you recommend about Buteyko Breathing Method?

A: Please visit Products section of our website to see the books.

We mostly recommend readings Breathe To Heal book written by Sasha Yakovleva, Dr. Buteyko, and Dr. Novozhilov. In this book, asthma is used as a model; however, the recommendations are applicable for various conditions.

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