Finding Synergy Through The Buteyko Breathing Method

This Buteyko Breathing Center’s doubled her control pause and is finding synergy!

I would definitely recommend the Buteyko Breathing Normalization course to everybody. I did not have any idea that breathing was the foundation to good health – it’s something that I learned right off the bat working with Fred. Breathing is the foundation of good health – that will forever stick with me. It’s a holistic approach, which is something that I truly appreciate. We have a whole body and our whole body needs to work synergistically together; this course gives you lifestyle changes, gives you breathing tips, other life principles that you can apply to your overall life, not just your physical health but also mental and spiritual health.

Listen now as she speaks with Fred Brown, Advanced Buteyko Specialist and Respiratory Therapist, about the training and her experience as she learned a new level of health through healthy breathing



Albany, NY


This is a true testimonial of a Breathing Center’s client; however, the results of application of the Buteyko Breathing Normalization method may vary from person to person. We cannot guarantee identical results to everyone who contacts the Breathing Center. Also, please keep in mind that our services are educational, not medical. Buteyko Breathing Normalization Specialists are teachers and trainers, not medical doctors.

Breathing Center’s Staff