Do I Over-breathe?

My Experience With Buteyko Breathing Brings Better Sleep *

Buteyko helped me to breathe through the nose

My experience with Buteyko Breathing Normalization has been very positive. I sleep better and awake more alert and refreshed.  The Buteyko Breathing Exercises leave me very relaxed, especially my shoulders and neck, I feel as if I have had a massage. I’ve even noticed that the fungus I have under my toenails is healing.

I would recommend Breathing Normalization for anyone. People are concerned about what they eat and that they drink pure water and we should be but we should also be concerned about how we are breathing.

Mark Huntington

*Disclaimer:

This is a true testimonial of a Breathing Center’s client; however, the results of application of the Buteyko Breathing Normalization method may vary from person to person. We cannot guarantee identical results to everyone who contacts the Breathing Center. Also, please keep in mind that our services are educational, not medical. Buteyko Breathing Normalization Specialists are teachers and trainers, not medical doctors.

Breathing Center’s Staff

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