This teacher of freediving from Columbia took the Buteyko Breathing Normalization course to improve his performance as a diver and also to improve his health and energy levels. For two months, he was practicing various Buteyko Breathing exercises with Sasha Yakovleva, Advanced Buteyko Specialist. He achieved his goals by finishing this individual program with a Positive Maximum Pause of 170 seconds at sea level. Watch this video to learn from this freediver why it is essential for “the beings of the sea” like he is to learn the Buteyko Breathing Method.
*Disclaimer:
This is a true testimonial of a Breathing Center’s client; however, the results of application of the Buteyko Breathing Normalization method may vary from person to person. We cannot guarantee identical results to everyone who contacts the Breathing Center. Also, please keep in mind that our services are educational, not medical. Buteyko Breathing Normalization Specialists are teachers and trainers, not medical doctors.
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