How far can you raise your Control Pause with the Buteyko Breathing Technique?
From a starting control pause in the teens to then reaching over sixty, this Buteyko Breathing Center student is recommending the Breathing Normalization Training. It really works, he said. Listen now as he talks with his Buteyko teacher about his experience and the results of his breathing practice, how he can better respond to stress in his life and what he can’t believe is now possible for his health.
