Before the Buteyko Breathing Method, I didn’t really play any sports as I do now. Once in a while, I would try to play football or something with my friends but it was hard for me and I had to take a lot of puffs from my inhaler. Just this season I was able to play soccer and baseball at my school. Since I’ve been doing Buteyko exercises, my asthma is better, I’ve had a lot more concentration, which helps me with my art. When taking tests in school, my concentration is better and my grades have gone up.