Do I Over-breathe?

Asthma Better Since Doing Buteyko Breathing Exercises

Before the Buteyko Breathing Method, I didn’t really play any sports as I do now. Once in a while, I would try to play football or something with my friends but it was hard for me and I had to take a lot of puffs from my inhaler. Just this season I was able to play soccer and baseball at my school. Since I’ve been doing Buteyko exercises, my asthma is better, I’ve had a lot more concentration, which helps me with my art. When taking tests in school, my concentration is better and my grades have gone up.

D. S.

*Disclaimer:

This is a true testimonial of a Breathing Center’s client; however, the results of application of the Buteyko Breathing Normalization method may vary from person to person. We cannot guarantee identical results to everyone who contacts the Breathing Center. Also, please keep in mind that our services are educational, not medical. Buteyko Breathing Normalization Specialists are teachers and trainers, not medical doctors.

Breathing Center’s Staff

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