Pathologically enlarged adenoids can have a very negative effect on overall health. However, the Breathing Normalization method prevents adenoids from further growth, and in most cases, reduces their size as well. After a few months of Buteyko breathing exercises, doctors usually see a considerable improvement in the condition of the adenoids and often change their recommendation about adenoidectomies.
In some cases, the adenoids are already so large that it is necessary to remove them to protect one’s health. It is still essential to apply the Breathing Normalization method right after the adenoidectomy to prevent the adenoids from growing back, otherwise, the child may develop other health issues.