For two months, Sasha Yakovleva or another Breathing Normalization Specialist trained by her teach the child to normalize his or her breathing through breathing exercises. The specialist also examines the child’s lifestyle and makes recommendations to the parents on how to modify it so that it supports light nasal breathing. Everything in the program is adjusted to the individual student and his family. This typically helps the child avoid adenoidectomy, and significantly improves his respiratory, immune, nervous, and metabolic systems.