The best way to learn the Buteyko Breathing Method is to enroll in our Buteyko Breathing Normalization course. In this case, a student works one-on-one with a Buteyko practitioner via a video conference program. During the course, the practitioner determines the causes of the student’s hyperventilation and then creates a plan for altering the student’s lifestyle in order to improve their breathing and health. The Buteyko Specialist also teaches the student the Buteyko Breathing Exercises, which are part of the foundation of the method. This course is the best way for you to learn the many aspects of the Buteyko Breathing Method, which will improve your breathing and restore your health.