The best way to begin learning this breathing method is by signing for a free Preliminary Consultation, which could be done in person, via Skype or telephone. During this individual consultation, a Buteyko Breathing specialist will learn your health history and respond to any questions you may have about Dr. Buteyko’s Breathing Normalization method or our educational programs. Click here to register for the Preliminary Consultation. Another good option is to learn this method by watching our DVD ‘The Breathing Normalization Method’. To know about it or to purchase this 5-disc DVD set, visit our online store.