Buteyko Breathing is a perfect natural solution for snoring and sleep apnea issues. If you suffer from sleep apnea, we recommend taking our individual two-month-long online course Buteyko Breathing Normalization training.
You will find more information about the Buteyko self-treatment for sleep apnea and snoring on this page.
We also have many articles and videos about the Buteyko techniques for sleep apnea in this section of Sasha’s Blog.
Read the testimonials of the Buteyko Breathing Center’s clients about sleep apnea and snoring.