"I suffered with asthma since I was 10 years old. I later learned that the steroids I was taking to control my asthma were making my macular degeneration worse so if I wanted to maintain my eye sight, I had to stop taking steroids. This caused my asthma to be completely out of control and I made trips to the ermergency center. I idiscovered the Buteyko Breathing Normalization Method right here in the town where I live, and I was taught the method. Within 2 -3 weeks, my breathing improved and my overall health improved."