What is Buteyko Breathing?

What is the Buteyko Method and how does it improve your health?

Listen to this short audio clip as we help you to understand the Buteyko Breathing method, how it came to be, and how it will help you! T. Fredricksen reads the article written by Sasha Yakovleva, Buteyko practitioner about the core approach of the Buteyko Method.

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