What Are The Components of Healthy Breathing?

Do you know what are the key components of healthy breathing?

In a recent webinar, Buteyko Breathing Specialist and Respiratory Therapist Fred Brown reviewed the key components of healthy breathing.

During our heightened awareness of our health during Covid-19, it is crucial to look to your breath first when establishing the foundation of wellness. Watch this video to find out if you know what it takes to experience joyful and healthy breathing!

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