I started my Buteyko Method journey a year ago. My oldest sister was asthmatic all her life. Last year she had bad problems with her asthma. I was trying to find an answer when the Universe brought me to the Buteyko Breathing Center. The change was huge, my health improved 100%, my sister stopped having asthma attacks after a month. My focus, my mind is clear; my energy is three times higher than it was before. I feel great. I wake up totally rested and totally ready for every single day.