Level 1 Training with Fred Brown

"The Buteyko Method has been the most effective program to reduce mouth breathing that I found. I originally signed up for the training to help my son. I had tried other breathing techniques in the past to help with his mouth breathing and never had any luck with them. With consistent work and effort, this program helped reduce my son's mouth breathing considerably. The Buteyko program also had a profound impact on my own breathing. I get out of breath much less often and exercise is so much easier. Our trainer, Fred Brown, was always patient, caring and informed. I highly recommend this program to anyone who is struggling or has a child struggling with breathing issues." 

-Heidi R