The Buteyko Method with Sasha’s guidance and support has transformed my life and truly set me on a path of health and vitality from the inside out. Not knowing, I spent my life as a mouth breather and would easily feel rundown. As a former pro athlete, my breathing was always being pushed to the limit and this definitely had consequences on my health. I always wondered why my recovery time seemed to be slower, my sleep wasn’t restful, and I would feel exhausted especially after social events. This all made sense to me once I met Sasha and started understanding and practicing the Buteyko Method. Sasha embodies the Buteyko practice and combines her expertise with loving kindness to guide you into the journey. I am dedicated to healthy breathing and aliveness from this day forward!
Ann Dreifort
Santa Monice, California.
