I have been practicing the Buteyko Breathing Method at the Buteyko Center USA (now Buteyko Breathing Center) for less than four weeks and I haven’t had an asthma inhaler at all for the first time in 30 years, which is an amazing result. My energy is better, I lost some weight, I changed my diet too, but I believe that some of it the result of better breathing. When my breathing is not good, I do my Buteyko breathing exercises and they coorect my asthmatic symptoms.
Dr. Gurusahay Khalsa