This is the story of Lawrence, an asthmatic man who was not able to exercise without having coughing fits, mucus, and taking several types of medication. Eight years ago, after reading The New York Times article about Buteyko Breathing Center, he took Buteyko Breathing Normalization Training and was able to stop taking his medication. Most importantly, since then he has never again suffered from asthma or any breathing difficulties. Now, being in his 60s, he enjoys his active lifestyle, strong health, and asthma-free life.
Athlete Turns Breathing Difficulties Into Breathing Benefits *
on 20/10/2017