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This Online School Represents
the Russian patent holder
of the Buteyko Method

This Online School Represents
the Russian patent holder
of the Buteyko Method

This Online School Represents
the Russian patent holder
of the Buteyko Method

Stop Breathing Through Your Mouth

Health-Wise "Wild People" Superior To The "Civilized". Why?

One of our Breathing Normalization specialists told me about a fascinating book published in London in 1882. It is called Shut Your Mouth and Save Your Life and available as download. The author examined health of about 150 various tribes primarily American Indians. He found out that health-wise "wild people" were extremely superior to the "civilized" population. Why?

He determined the main factor and illustrated it with drawings. Here are drawings and a quote from George Catlin's book:

"Shut-your-mouth! In the social transactions of life, this might have its beneficial results, as the most friendly, cautionary advice, or be received as the grossest of insults; but where I would paint and engarve it, in everyNursery, and on every Bed-post  in the Universe, its meaning could not be mistaken; and if obeyed, its importance would soon be realized. "

Drawings From George Catlin's Book "Shut Your Mouth And Save You Life"

Civilized Mouth BreathersWild Nose BreathersMouth Breathing Nose Breathing 1 copyMouth Breathing Nasal Breathing

 Mouth Breathing during sleepNose Breathing During Sleep

 

 

Portrait Sasha

Breathing Normalization BlogBlogger:  Sasha Yakovleva

Sasha Yakovleva is an expert on the Buteyko Breathing Normalization Method and Russian Healing Arts, an Advanced Breathing Normalization Specialist and co-founder of BreathingCenter.com. Her work has been featured in The New York Times and many other publications, TV, and radio programs.

She is the author of the books Breathe To Heal, Adenoids Without Surgery, as well as the instructional DVD series called The Buteyko Breathing Normalization Method, and the CD - Breathing Normalization Meditations.

 
 

Portrait Sasha

Breathing Normalization Blog

Blogger:  Sasha Yakovleva

Sasha Yakovleva is an expert on the Buteyko Breathing Normalization Method and Russian Healing Arts, an Advanced Breathing Normalization Specialist and co-founder of BreathingCenter.com. Her work has been featured in The New York Times and many other publications, TV, and radio programs.

She is the author of the books Breathe To Heal, Adenoids Without Surgery, as well as the instructional DVD series called The Buteyko Breathing Normalization Method, and the CD - Breathing Normalization Meditations.

 
 

Portrait Sasha

Breathing Normalization Blog

Blogger:  Sasha Yakovleva

Sasha Yakovleva is an expert on the Buteyko Breathing Normalization Method and Russian Healing Arts, an Advanced Breathing Normalization Specialist and co-founder of BreathingCenter.com. Her work has been featured in The New York Times and many other publications, TV, and radio programs.

She is the author of the books Breathe To Heal, Adenoids Without Surgery, as well as the instructional DVD series called The Buteyko Breathing Normalization Method, and the CD - Breathing Normalization Meditations.

 

Breathing Blog