Before applying the Breathing Method, I had what I considered severe asthma, severe allergies, severe sinus troubles, exercise-induced asthma and suffocation attacks. My doctor had me on multiple medications, multiple inhaled steroids that didn't really help. I used my rescue inhaler over ten times a day. After applying Breathing Normalization, within a very short period of time - a couple of weeks - my body no longer created these symptoms and these reactions. I was able to reduce the rescue inhaler, and then I never went back. Soon, I stopped using my other medications completely. I now have a very healthy relationship with my breathing.
Ann Chris Warren