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This Online School Represents
the Russian patent holder
of the Buteyko Method

This Online School Represents
the Russian patent holder
of the Buteyko Method

This Online School Represents
the Russian patent holder
of the Buteyko Method


Salt is essential for our health. All mammals consume it and humans should not be an exception. Dr. Buteyko recommended eating it without any limitations. Salt helps to restore vital minerals, which most people lose due to over-breathing.


When I came across Dr. Buteyko's approach, I suffered from chronic pain in my kidneys. I was concerned about it since kidney problems run in my family. When Dr. Novozhilov advised eating salt as much as I desired, I became alarmed. I always liked salty food but would restrict my salt consumption following traditional medical recommendations. Nevertheless, I decided to take a risk...


The next morning, I made toast, spread it with fake butter, and generously sprinkled it with Himalayan salt. It was delightful! After that, I kept putting salt on everything I ate.
Within the first month of this approach, my kidney pain was gone and it has never come back. Salt is still a part of my daily diet; however, I don't eat it as much as I did in the beginning. Since I don't over-breathe anymore, my body is able to maintain a normal level of minerals and therefore I don't crave salty food.

To learn more, watch The Breathing Normalization DVD.   Himalayan salt, pure and mineral rich, is available in our online store.

By the way, both items make great Holidays gifts for anyone who wishes to improve their health!

 

 

Portrait Sasha

Breathing Normalization BlogBlogger:  Sasha Yakovleva

Sasha Yakovleva is an expert on the Buteyko Breathing Normalization Method and Russian Healing Arts, an Advanced Breathing Normalization Specialist and co-founder of BreathingCenter.com. Her work has been featured in The New York Times and many other publications, TV, and radio programs.

She is the author of the books Breathe To Heal, Adenoids Without Surgery, as well as the instructional DVD series called The Buteyko Breathing Normalization Method, and the CD - Breathing Normalization Meditations.

 
 

Portrait Sasha

Breathing Normalization Blog

Blogger:  Sasha Yakovleva

Sasha Yakovleva is an expert on the Buteyko Breathing Normalization Method and Russian Healing Arts, an Advanced Breathing Normalization Specialist and co-founder of BreathingCenter.com. Her work has been featured in The New York Times and many other publications, TV, and radio programs.

She is the author of the books Breathe To Heal, Adenoids Without Surgery, as well as the instructional DVD series called The Buteyko Breathing Normalization Method, and the CD - Breathing Normalization Meditations.

 
 

Portrait Sasha

Breathing Normalization Blog

Blogger:  Sasha Yakovleva

Sasha Yakovleva is an expert on the Buteyko Breathing Normalization Method and Russian Healing Arts, an Advanced Breathing Normalization Specialist and co-founder of BreathingCenter.com. Her work has been featured in The New York Times and many other publications, TV, and radio programs.

She is the author of the books Breathe To Heal, Adenoids Without Surgery, as well as the instructional DVD series called The Buteyko Breathing Normalization Method, and the CD - Breathing Normalization Meditations.

 

Breathing Blog