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This Online School Represents
the Russian patent holder
of the Buteyko Method

This Online School Represents
the Russian patent holder
of the Buteyko Method

This Online School Represents
the Russian patent holder
of the Buteyko Method

Readers Feedback To The Blog About Swimming

Nose Breathe Mask for SwimmingPeter MerlinI received several emails as a response to my previous blog about swimming. Mostly, people were excited to find out that there were ways to swim and breathe solely through the nose; they liked the mask Dr. John Douillard suggested. Our Breathing Normalization Specialist Peter Merlin purchased one right away and sent me his picture wearing it. “This thing is great! I can lap swim again! “, He wrote.

Some readers were not able to find a Nose Breathe mask on Amazon or were overwhelmed with the available options. Here are a couple of masks I suggest:

I also received a surprising comment regarding Dr. John Douillard’s presentation: “I recently watched his video on swimming”, - a reader wrote. “I was amazed that he was mouth breathing and almost gasping during his entire presentation! Could you please let Dr. John Douillard know this. It really decreases his credibility.”

Honestly, this email made me smile; also I felt pleased reading it. Ten years ago, when I started teaching nose breathing while talking, this idea was considered too radical and merely impossible by many. I remember receiving a letter from a well-known Buteyko practitioner from Europe (the Breathing Center did not certify him) demanding to stop teaching this technique because it was too difficult for him to apply it. Now, many subscribers to this Blog think that breathing through the nose while talking is the norm. Even that notorious practitioner breathes through his nose during his Buteyko presentations. What an achievement! I am sure Dr. Douillard will improve as well.

 

 

Portrait Sasha

Breathing Normalization BlogBlogger:  Sasha Yakovleva

Sasha Yakovleva is an expert on the Buteyko Breathing Normalization Method and Russian Healing Arts, an Advanced Breathing Normalization Specialist and co-founder of BreathingCenter.com. Her work has been featured in The New York Times and many other publications, TV, and radio programs.

She is the author of the books Breathe To Heal, Adenoids Without Surgery, as well as the instructional DVD series called The Buteyko Breathing Normalization Method, and the CD - Breathing Normalization Meditations.

 
 

Portrait Sasha

Breathing Normalization Blog

Blogger:  Sasha Yakovleva

Sasha Yakovleva is an expert on the Buteyko Breathing Normalization Method and Russian Healing Arts, an Advanced Breathing Normalization Specialist and co-founder of BreathingCenter.com. Her work has been featured in The New York Times and many other publications, TV, and radio programs.

She is the author of the books Breathe To Heal, Adenoids Without Surgery, as well as the instructional DVD series called The Buteyko Breathing Normalization Method, and the CD - Breathing Normalization Meditations.

 
 

Portrait Sasha

Breathing Normalization Blog

Blogger:  Sasha Yakovleva

Sasha Yakovleva is an expert on the Buteyko Breathing Normalization Method and Russian Healing Arts, an Advanced Breathing Normalization Specialist and co-founder of BreathingCenter.com. Her work has been featured in The New York Times and many other publications, TV, and radio programs.

She is the author of the books Breathe To Heal, Adenoids Without Surgery, as well as the instructional DVD series called The Buteyko Breathing Normalization Method, and the CD - Breathing Normalization Meditations.

 

Breathing Blog