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This Online School Represents
the Russian patent holder
of the Buteyko Method

This Online School Represents
the Russian patent holder
of the Buteyko Method

This Online School Represents
the Russian patent holder
of the Buteyko Method

Did you notice anything new in the First Lady's appearance at the Oscars? Well, we did!

Michelle Obama is learning the Breathing Normalization method and successfully applying it.

Nasal breathing is essential for any public speaker: it allows them to maintain a high level of energy; makes a person feel and look calmer as well as more confident. Breathing Normalization specialists often teach this technique to actors, teachers, politicians and anyone else who talks for a living. By the way, this technique is descried in detail in the second disc of the Breathing Normalization DVD.

Look at Mrs Obama's public appearance on February 13th and notice her breathing. She breathes through her mouth, periodically taking deep breaths. These breathing patterns support stress, tiredness and irritation. Now, watch her presentation during the Oscars. The First Lady is breathing through her nose: her breathing is shallow, quiet and hardly noticeable. This is perfect! This type of breathing is in support of good health, a clear mind and even an open heart.

 All we can say is "Bravo, Michelle!"

by Sasha Yakovleva

 

 

Portrait Sasha

Breathing Normalization BlogBlogger:  Sasha Yakovleva

Sasha Yakovleva is an expert on the Buteyko Breathing Normalization Method and Russian Healing Arts, an Advanced Breathing Normalization Specialist and co-founder of BreathingCenter.com. Her work has been featured in The New York Times and many other publications, TV, and radio programs.

She is the author of the books Breathe To Heal, Adenoids Without Surgery, as well as the instructional DVD series called The Buteyko Breathing Normalization Method, and the CD - Breathing Normalization Meditations.

 
 

Portrait Sasha

Breathing Normalization Blog

Blogger:  Sasha Yakovleva

Sasha Yakovleva is an expert on the Buteyko Breathing Normalization Method and Russian Healing Arts, an Advanced Breathing Normalization Specialist and co-founder of BreathingCenter.com. Her work has been featured in The New York Times and many other publications, TV, and radio programs.

She is the author of the books Breathe To Heal, Adenoids Without Surgery, as well as the instructional DVD series called The Buteyko Breathing Normalization Method, and the CD - Breathing Normalization Meditations.

 
 

Portrait Sasha

Breathing Normalization Blog

Blogger:  Sasha Yakovleva

Sasha Yakovleva is an expert on the Buteyko Breathing Normalization Method and Russian Healing Arts, an Advanced Breathing Normalization Specialist and co-founder of BreathingCenter.com. Her work has been featured in The New York Times and many other publications, TV, and radio programs.

She is the author of the books Breathe To Heal, Adenoids Without Surgery, as well as the instructional DVD series called The Buteyko Breathing Normalization Method, and the CD - Breathing Normalization Meditations.

 

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