Thank you, Sasha, Thomas and Jesse; you are so kind! Out of the kindness of your hearts and your wish to benefit, you taught me the Buteyko Method. This method helped you to overcome your own breathing difficulties and now your experience is helping me to recover from my difficulties. I am determined to continue applying this method and hope that as a result my asthma will get cured completely. I am eternally grateful to you and will never forget your generosity in sharing this breathing technique with me. Thank you, from the bottom of my heart.
Bodhicitta, a mind-stream dedicated towards enlightenment and benefiting others, is precious. Where it is not born yet, may it be born. Where it is born, may it not diminish but increase further and further.
Venerable Traga Rinpoche, Albuquerque, NM