Learn Buteyko To Overcome Health Challenges
Most adults and children hyperventilate but are not aware of it. K.P. Buteyko MD-PhD considered over-breathing “a disease of our civilization.” He proved that natural breathing patterns often become modified as a result of a sedentary lifestyle, intake of some medication, improper diet, etc. As a result, a person develops a habit of excessive air consumption, which often manifests as mouth breathing.
Over-breathing negatively influences many bodily functions, creating a state of imbalance. According to Dr. Buteyko, hyperventilation can trigger various breathing difficulties and many other health problems. In order to restore the natural balance of the body and establish breathing patterns supportive of our wellbeing, we need to learn how to control and modify our breathing patterns day and night. This training offers this gift. For some people, the Level 1 training is hard work, but it is certainly worth it: you change your breathing patterns once and you will enjoy the benefits of it the rest of your life. Remember, there is no health without healthy breathing!
This training has two goals:
- Establish nasal breathing 100 percent without any exceptions (during night, day, physical activities, talking, etc.).
- Establish reduced air consumption.
Level 1 Full Training is sufficient for anyone who is looking forward to improving their breathing or the breathing of their child. You don't need to take other levels of training to achieve this goal.
Everyone can benefit from this training! Learn how to breathe peacefully!
These are the three options for learning the Level 1 program:
1. Economy - Individual Program Online:
Schedule Private Sessions with a Buteyko Breathing Specialist ($111 per 1-hour session).To save time during sessions, we recommend watching the DVD series and becoming familiar with the Buteyko Breathing Method on your own
Would you like to learn Buteyko Breathing live from the comfort of your home? Would you like to improve your breathing and health? This group course is the perfect solution! Sasha Yakovleva, Advanced Buteyko Breathing Specialist will teach the proven, time tested techniques of K.P. Buteyko MD-PhD. Sasha officially represents the Russian patent holder of the Buteyko method and the Buteyko Clinic in Moscow.
This program is available only once a year! Register NOW - the price for this program will increase on December, 15.
During this online course, you will participate in four sessions (two hours each) over a month period. Sasha will guide you with step-by-step instructions on the breathing exercises and lifestyle changes necessary to improve your respiration and overall health, as well as educate you on the relevant scientific and historical background you need to fully appreciate and apply this wonderful holistic method of health restoration. Click here to learn more and Register.
3. Full Training:
This is our main program and most effective option. Please register for a FREE Preliminary Consultation with a Buteyko Breathing Specialist prior to enrolling in this individual/family program.