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This online school was founded in 2009 by Buteyko Teacher Sasha Yakovleva, following the request of Dr. Buteyko’s family and Buteyko Clinic in Moscow.
We are located in Colorado, USA.
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HEALING THROUGH BREATHING: THE ANCIENT MANTRA
HEALING THROUGH BREATHING: THE ANCIENT MANTRA
HEALING THROUGH BREATHING: THE ANCIENT MANTRA
HEALING THROUGH BREATHING: THE ANCIENT MANTRA

Healing Through Breathing: The Ancient Mantra (MP3)

$4.95

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Description

Om Mani Peme Hum, this is the most famous Tibetan Buddhist mantra, well known for its healing qualities. It normalizes a persons breathing and pacifies the mind. Konstantin P. Buteyko, MD, was the first scientist who discovered this effect. He noticed that this mantra was capable of stopping asthma and anxiety attacks. This recording is recommended for people with breathing difficulties and everyone who strives to be happy.

Track 1: Lekshey & Tenzin Chonyi, Sasha & Thomas Yakovlev-Fredricksen & a group (33:26).

Track 2: Lekshey Chonyi (15:06).

Chanting this mantra normally increases a person's control pause. Don't forget to breathe through your nose only. Do not hyperventilate!

Reviews

Wednesday, 07 April 2021
I feel like my anxiety has gone down since having this in my "self care" toolbox
Sharon