My main health problem is epilepsy. It has been over 2 months since I began practising the Buteyko™ Breathing Normalization method and I see more and more improvements, on a daily basis. I am experiencing far fewer seizures and am even seizure-free periodically, for a 24 hour time span. My reactions to stress are much calmer and even my family is noticing the difference this is making to my daily life.
Thank you Thomas for your guidance, ideas, and encouragement.
Theresa's Teacher: Thomas Fredricksen