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This Online School Represents
the Russian patent holder
of the Buteyko Method

This Online School Represents
the Russian patent holder
of the Buteyko Method

This Online School Represents
the Russian patent holder
of the Buteyko Method

Kate-Pond-210October, 2010

My symptoms of coughing completely disappeared after following the Buteyko Method of breathing exercises faithfully for six weeks. Initially, I took a two day workshop at the Buteyko Center in Woodstock, New York in July 2010. Their method of instruction was clear and specific: avoid breathing through your mouth, do breathing exercises three times daily and eat vegan including whole grains as you progress toward healing.

I have a way to go before my lungs become even more healthy but I have been able to cut my inhaled steroids in half and anticipate perhaps eliminating them completely in the future. I consult with a Buteyko practioner every 6 weeks or so for feedback and instruction. It requires discipline and hard work to follow the program but well worth not having the coughing symptoms which inhibited me socially and professionally.

Thank you Sasha, Thomas, Charles and Jesse for your good work!

Kate Pond Burlington, Vermont

 

*Disclaimer: 

This is a true testimonial of a Breathing Center’s client; however, the results of application of the Buteyko Breathing Normalization method may vary from person to person. We cannot guarantee identical results to everyone who contacts the Breathing Center. Also, please keep in mind that our services are educational, not medical. Buteyko Breathing Normalization Specialists are teachers and trainers, not medical doctors.

Breathing Center’s Staff