This Online School Represents
the Russian patent holder
of the Buteyko Method

This Online School Represents
the Russian patent holder
of the Buteyko Method

This Online School Represents
the Russian patent holder
of the Buteyko Method

Zenia

What Breathing Normalization Means to Me

I first attended a Breathing Normalization seminar to help overcome my severe allergic and sinus symptoms. After about a month of painstaking practice multiple times a day, I caught myself attempting the technique in the middle of a severe allergy bout.

After a couple of minutes, not only could I breathe through my nose again (which as many allergy-sufferers know, is nearly impossible during an attack), but I was also able to control the symptoms.

NEVER had I experienced anything besides occassional medicine, that could actually control the symptoms during an attack!!

As time went on, I applied the technique to my daily exercise routine, as great as the learning curve was to master the technique during exercise, so too were the rewards. I was able to exercise more effectively with less effort and more gain.

In more ways than one, Breathing Normalization has changed my life.... becoming a very integral part of my being. The way I breathe, move, work and play has forever been ehanced. It has made me more consciously aware!

 

*Disclaimer: 

This is a true testimonial of a Breathing Center’s client; however, the results of application of the Buteyko Breathing Normalization method may vary from person to person. We cannot guarantee identical results to everyone who contacts the Breathing Center. Also, please keep in mind that our services are educational, not medical. Buteyko Breathing Normalization Specialists are teachers and trainers, not medical doctors.

Breathing Center’s Staff

 

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