Breathing Center - Buteyko Breathing Normalization
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BREATHING NORMALIZATION METHOD
EXCLUSIVE REPRESENTATION OF
CLINICA BUTEYKO MOSCOW

BUTEYKO INTERNATIONAL SCHOOL

Free Consultation
1-303-823-5173
eMail us: info@breathingcenter.com

 

Controlling Asthma Attack With Breathing Normalization Works

Zenia

What Breathing Normalization Means to Me

I first attended a Breathing Normalization seminar to help overcome my severe allergic and sinus symptoms. After about a month of painstaking practice multiple times a day, I caught myself attempting the technique in the middle of a severe allergy bout.

After a couple of minutes, not only could I breathe through my nose again (which as many allergy-sufferers know, is nearly impossible during an attack), but I was also able to control the symptoms.

NEVER had I experienced anything besides occassional medicine, that could actually control the symptoms during an attack!!

As time went on, I applied the technique to my daily exercise routine, as great as the learning curve was to master the technique during exercise, so too were the rewards. I was able to exercise more effectively with less effort and more gain.

In more ways than one, Breathing Normalization has changed my life.... becoming a very integral part of my being. The way I breathe, move, work and play has forever been ehanced. It has made me more consciously aware!

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